Parental Coaching

Meet Lamama's
Founder, Lama

I'm Lama, a coach and mother who helps parents build emotionally intelligent families through awareness and simple daily tools. I guide you to reconnect with your child and yourself, so parenting feels calm, confident, and full of love again.

Lama, founder of Lamama, sitting with her two children

Let's raise a generation that feels, not hides

— The Lamama Promise

ICC Accredited Evidence-Informed Culturally Aware Non-Judgmental Mother-Led Safe Community
Certified & Accredited

A Master Coach
You Can Trust

Lama is a certified Specialized Master Coach in Parental & Children Behavior Coaching — 150 hours of training through the Mentor & Guide Master Coach Program, internationally accredited by the International Coaching Council.

  • DesignationSpecialized Master Coach
  • Training Hours150 Hours
  • Issued ByMentor & Guide · ICC Accredited
What We Believe

Parenting Begins Within

Everything Lamama does is rooted in four unshakeable beliefs about what mothers and children truly need.

01

Understanding Behavior

Your child isn't giving you a hard time — they're having a hard time. We explain the why behind every behavior.

02

Emotional Regulation

Helping you support big emotions — yours and theirs — without shouting, suppressing, or losing control.

03

Boundaries With Warmth

Kind, firm limits that protect emotional safety. Your needs matter. Structure creates security, not distance.

04

Parental Confidence

You're not failing. This is normal. You can handle this. Reassurance and real tools — not fixes.

Lama smiling in a pink blazer

This is for you if…

  • Working & returning-to-work mothers
  • Navigating nursery transitions
  • Feeling overwhelmed or burnt out
  • Children aged 0–7 years
  • Living in ME or abroad
Your Struggles Are Valid

You Love Your Child
and You're Exhausted Too

Lamama was built for educated Middle Eastern mothers — at home or abroad — who want practical, culturally-sensitive guidance that fits into real life. No perfection required.

Tantrum Overload Sleep Struggles Work Guilt Separation Anxiety Nanny Conflict New Sibling Identity Shift
Find Your Support
The Process

Simple. Practical.
Real.

No complicated frameworks — just a clear, compassionate path back to confident motherhood.

01

Understand

We start by understanding your unique situation — your child, your emotions, your daily life — with zero judgment. Every family is different.

02

Regulate & Connect

Learn evidence-informed tools to regulate your own emotions first, then guide your child's. Real scripts, real moments, real results.

03

Repair & Grow

Parenting isn't about getting it right every time. We help you pause, repair, and move forward with compassion — for your child and for yourself.

Programs & Support

Choose What Fits
Your Life

1-on-1 Coaching

Personalized sessions tailored to your family's specific challenges. Deep work, real transformation, full support.

4–8 Sessions

Workshops & Micro-Courses

90–120 minute focused sessions on specific topics: returning to work, nursery readiness, big emotions, and more.

Topic-Based

Group Coaching

A small, safe cohort of mothers growing together. Structured sharing, guided learning, and a community that truly gets it.

6–10 Mothers
Real Mothers, Real Change

Stories From the Community

Every story is real. Every shift was earned. No perfection — just honest progress.

”
For the first time, I understood why my daughter was throwing tantrums instead of just reacting. Lamama gave me tools I use every single day.
SM Sara M.Mother of 2 · Dubai, UAE
”
Going back to work after maternity leave felt impossible. Lama helped me handle the guilt and set up a real transition plan for my daughter and me.
NK Nour K.Working Mother · Beirut
”
I was skeptical about coaching but the group sessions were like a safe exhale I didn't know I needed. Finally a space where I'm not judged.
FA Farah A.Mother of 3 · Doha, Qatar
Take the First Step

Your Child Doesn't Need
a Perfect Mother

They need a present one. Let's make that feel possible — together, with warmth, clarity, and zero judgment.